The Chakras are important for anybody on the Spirit driven path and so we will go deeper into our understanding of each one of these ever spinning wheels of life energy. Our journey continues as we reach the Throat Chakra, where we learn to express ourselves, connect with others but also to expand our awareness allowing at the same time our world to become larger.
Vipassana means to see things as they really are. This ancient meditation technique was rediscovered by Gautama Buddha 2 500 years ago and has been passed on from teacher to teacher ever since. The current Vipassana teacher, S.N. Goenka studied Vipassana for 14 years and taught tens of thousands of people across the world with no regards to religion, culture, age, gender. Although Goenka passed away in 2013, the Vipassana teachings continue. Indeed, today, Vipassana courses, are held at 310 locations in more than 90 countries. But what exactly is Vipassana ?
The Chakras are important for anybody on the Spirit driven path and so we will go deeper into our understanding of each one of these ever spinning wheels of life energy. Our journey continues as we reach the Heart Chakra, center of our being, home to our feeling of Love.
The Chakras are important to grasp for anybody on the Spirit driven path and so we will go deeper into our understanding of each one of these ever spinning wheels of life energy. Our journey will begin at the base of the spine, home of the Root Chakra.
Have you ever felt like doing nothing ? Like not showing up into the world ? If you ever feel like you need to be given permission to be unapologetically lazy one weekend, day, even if just for a short moment, then I am heartwarmingly giving you the permission to do so. No guilt attached. Promised.
The Chakras are a complex yet so beautiful system to explore and work with and are an essential tool for anybody on the Spiritual path. Learn about your 7 Chakras right now !
As a kid, I dreamed of nothing more than to be able to communicate with the animal world. How amazing would that be ? I remember spending hours trying to 'talk' with my guinea pig 'Borise'.. but after being told so many times that animals don't talk in real life, I stopped trying. But today, I stumbled on something that made me reconsider that statement and so I couldn't help but wonder, were we wrong all this time ? Can we actually communicate with animals ?
Many many years later as I was at a Vipassana meditation retreat, these memories slowly began to resurface. I started to remember and hence it brought me to reconsider with a different standing. Could it have been my soul ? My higher-self ? But hey wait a second.. is there even such a thing as a soul ? a higher-Self ?