The Chakras are important for anybody on the Spirit driven path and so we will go deeper into our understanding of each one of these ever spinning wheels of life energy. Our journey continues as we reach the Throat Chakra, where we learn to express ourselves, connect with others but also to expand our awareness allowing at the same time our world to become larger.
Vipassana means to see things as they really are. This ancient meditation technique was rediscovered by Gautama Buddha 2 500 years ago and has been passed on from teacher to teacher ever since. The current Vipassana teacher, S.N. Goenka studied Vipassana for 14 years and taught tens of thousands of people across the world with no regards to religion, culture, age, gender. Although Goenka passed away in 2013, the Vipassana teachings continue. Indeed, today, Vipassana courses, are held at 310 locations in more than 90 countries. But what exactly is Vipassana ?
If you too are a travelling yogi or perhaps a yogini-from-home, then you must check out these 5 amazing and free yoga resources for the travelling yogi !
Yesterday, I found a gigantic white moth on my balcony. While my initial reaction was to get shivers up and down my spine and hope for it to go away, my perspective changed once I realized the moth seemed injured. I couldn't help myself and decided to give the poor thing a reiki session. Although this might seem strange at first, this encounter left me with a valuable life lesson that I wish to share with you.
My bet is that if you are reading this right now, you are either new at the idea of the law of attraction or you are looking to learn more about this beautiful universal law and how to use its magic in order to co-create the life you truly dream of. Either way, I have collected here a short but oh-so-sweet list of my favorite books on the subject. These beauties will teach you all there is to know and you will gain the knowledge to manifest away. It is so important to wake-up to the realization that each of you is a beautiful and powerful being capable of creating the world they want with the power of the Law of Attraction. So start reading tribe, the law of attraction is at the tip of your fingers.
Many many years later as I was at a Vipassana meditation retreat, these memories slowly began to resurface. I started to remember and hence it brought me to reconsider with a different standing. Could it have been my soul ? My higher-self ? But hey wait a second.. is there even such a thing as a soul ? a higher-Self ?
I believe that although there are a lot of spiritual teachers, meditation gurus and incredible yogis out there, it is important to always come back to yourself. Never forget to ask yourself ''Does this resonate with me ?'' What I’m trying to say here is that there are probably as many truths as there are souls, so find yours and live it.